Having worked with
Online Sports Performance Coaching
& Fat Loss
Maximise your results in the Snatch, Clean & Jerk
Achieve at the highest levels of your sport and earn your spot on competitive teams
Not in peak athletic shape right now? Build strength, increase your fitness and get lean
Using Alex's programming and nutrition guidance I managed to compete as an 85kg weightlifter, adding almost 20kg to my total. Brilliant experience and highly recommended"
"After my initial consult we constructed a 12 week programme that increased both my front and back squat by 25kg. Exactly what I needed to take my lifting to the next level"
"Me and Alex worked together to analyse my hockey performance and put together a comprehensive strength and conditioning plan. I went from being tired after twenty minutes to playing whole matches at a high intensity"
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