Learn How to Safely and Effectively Perform the Snatch, Clean & Jerk
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"BEGINNER'S WEIGHTLIFTING PROGRAMME"
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"I absolutely loved the 12 week programme. I feel confident that I can perform the olympic lifts in my programme"
Derek W. - 85kg Weightlifter
What Results Do We Get?
This programme is designed to help you learn the right technique, build confidence with the lifts and develop your athleticism. Here are two client stories to show you exactly how that happens
Snatch, Clean & Jerk after 12 weeks
Amit - 105kg Lifter
"Can't rate Alex's Coaching highly enough. In 12 weeks I've gone from pretty much never weightlifting before to having (at least in my eyes) pretty good technique."
Clean & Jerk 6 Weeks Progress
Becca - 63kg Lifter
"So far I'm 6 weeks in and absolutely loving it! I was a bit worried at first but all the technique drills have helped me build a lot of confidence with the movements"
What Makes Character Strength Weightlifting so special?
We know that putting your trust in a coach and in a programme is tough, so here's why Character Strength Weightlifting is right for you
We take all the uncertainty away by providing a step by step programme of technique drills and strength development to make sure that you learn the lifts in the safest and most effective way possible.
We teach you the language, etiquette and habits of successful weightlifters so that you can be physically AND mentally prepared to perform at your best.