Alex ParryJul 1, 20151 minSaturated Fats ARE NOT Your EnemyWatch to discover what may be the number one nutritional myth damaging our health. Are saturated fats actually bad for you? What does th...
Alex ParryJun 26, 20156 min15 Hot Fitness & Weight Loss Questions Answered in my Interview with SociaverseI'm really excited to have been asked to feature in a new book on weight loss and fitness! I'll keep you posted on when sociaverse relea...
Alex ParryJun 24, 20151 minOmega 3's (My Recommended Supplement)This video looks at why I recommend Omega 3 fatty acid supplementation. Omega 3 is a natural fatty acid found in oily fish and dark green...
Alex ParryJun 15, 20152 minWhy Should I Learn Olympic Lifting? Birstall Personal Trainer Alex Parry Gives You 5 ReasonsOlympic Lifting, for those that don’t know, is now a sport of only two lifts, the Snatch and the Clean & Jerk. It’s tough to learn, requ...
Alex ParryJun 3, 20151 minHow to Get Started With Olympic Lifting | Leeds Weightlifting Coach Alex Parry Explains
Alex ParryMay 6, 20151 minSupplements - The Good The Bad and The UglyThis Video looks at which supplements will support you in your training and which will literally try to KILL you. I'll be talking about w...
