Alex ParryJun 6, 20174 minThe Four Physical Characteristics of Weightlifting (And How to Develop Them)
Alex ParryJun 15, 20152 minWhy Should I Learn Olympic Lifting? Birstall Personal Trainer Alex Parry Gives You 5 ReasonsOlympic Lifting, for those that don’t know, is now a sport of only two lifts, the Snatch and the Clean & Jerk. It’s tough to learn, requ...
Alex ParryJun 3, 20151 minHow to Get Started With Olympic Lifting | Leeds Weightlifting Coach Alex Parry Explains
